The Ying and Yang of Resilience

Resilience is the psychological capacity to adapt to, and recover from stressful circumstances. While desirable, this article suggests you can have too much of a good thing. As with the manufacture of swords, resilience, plasticity, hardness and softness are all important characteristics that are needed at different times. However, unlike a sword, people can adapt their behaviour to each situation. This article looks at the options: https://mosaicprojects.com.au/Mag_Articles/SA1061_The_Ying_+_Yang_Resilience.pdf

For more papers on personal competencies see: https://mosaicprojects.com.au/PMKI-TPI-010.php

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